ELITE PILATES REFORMER STUDIO

Health and Beauty Services > Diet

Pilates Reformer for Moms

Moms deal with many physical challenges throughout the day. From hoisting toddlers around the house to standing for hours prepping dinner and lunches. Shuttling the family from one activity to the next makes a mom’s day physically challenging – and not always ergonomically friendly.

Moms benefit greatly by participating in Pilates reformer classes. Pilates reformer for moms helps build core strength and helps improve balance and coordination. After all, when you’re tired, overwhelmed, and overworked the last thing you’re thinking about is your posture. We help develop a greater sense of self-confidence and provide stress relief – a welcome reprise from the often stressful life of being a mom!

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