MARKEE PERSONAL TRAINING, INC.

Boating and Marine > Training and Licensing

Pam Markee is a Movement Practitioner and graduate of the Gray Institute for Functional Transformation (GIFT) and Certified Fellow of Applied Functional Science (FAFS). Courses completed with the Gray Institute include Functional Manual Reaction (FMR) Certified Applied Functional Science (CAFS), 3D Movement Analysis & Performance Systems (3DMAPS), Functional Soft Tissue Transformation (FSTT). Pam Markee is a community educator instructing and teaching individuals as well as group classes. Certifications also include American Council on Exercise (ACE), Advanced Personal Trainer through the Aerobics and Fitness Association of America and a certified Pilates Coach. Specializing in post rehabilitative medical exercise, she works with all fitness levels and populations including, physically challenged and golden age adults. With over 20 years of experience, she is a marathon runner, USAT Triathlete, health educator and Toastmaster.

She educates on topics of disease prevention, nutrition, injury prevention, menopause, Parkinson’s disease, Multiple Sclerosis-MS, diabetes, peripheral neuropathy, perinatal exercise, the metabolic connection to obesity, successful training secrets and progressive exercise programs.

Pam Markee shows how a well-designed exercise program can help you achieve optimal health. She discusses the benefits and impacts of cardiovascular, weight training and flexibility to maximize your results.

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