MY FITNESS ZONE

Health and Beauty Services > Diet

Amenities :- steam bath, yoga classes, separate female batches, aerobics, large area, locker rooms and much more.

• Ambience :- MFZ is growing in fitness line. With focus on providing members with the best guidance, and value-added services to help them achieve results, we are focused on getting you the results you want. Convenient timings and easy accessibility provide members the ideal atmosphere to have fun as well as be healthy & fit. We are committed to improving the health and well-being of our customers.

• Equipments :- We have different kinds of exercise equipments pre-loaded dumbbells, kettlebells, pre-loaded barbells, conventional Barbells, weight plates, weight machines cable machines, variable resistance bands, weightlifting belts, TRX and much more.

• Trainers :- Everyone has a different fitness goal. Our trainers are here to help you meet and break them. But it’s not just about getting you fit. Our trainers will help you unlock your full fitness potential. With the right workout, you’ll find yourself moving, and even standing better.

• Exercises :- Exercise consists of cardiovascular conditioning, strength and resistance training, and flexibility to improve and maintain the fitness of the body's heart, lungs, and muscles.

• Diet :- For humans, a healthy diet includes preparation of food and storage methods that preserve nutrients from oxidation, heat or leaching, and that reduces risk of foodborne illnesses. We have diet plans for you according to your fitness goal.

• Affordable Fees :- Yes we have affordable fees monthly, 3 months, 6 months and yearly and we have offers on memberships

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