WELLNESS SPRINGS NATURAL HEALTH CARE DAY SPA & YOGA

489 State Route 32Highland Mills, NY 10930

Health and Beauty Services > Beauty Services

Being in a Wellness Center and surrounded by incredible body workers puts our studio in the unique position to offer a new approach to the ancient practice of Yoga - It is called Yoga Wellness Rx. This program offers a more personalized and therapeutic approach to Yoga.
In addition we offer Yoga for Well-Being, MELT, Breathing, Meditation, Mindfulness, Fascial Rolling, Essential Oils and Restorative & Reiki classes.



Loose comfortable clothing is advised. We have mats available, but encourage you to bring your own mat and water to refresh yourself during the class. We supply props if needed – bolsters, blocks, bands and blankets.

Feel free to bring any special supplies of your own. You will be encouraged to develop a personal daily practice and to make yourself and your health a priority in your life.

Details

Last Updated
11/Jul/2024
Contact
Dr. Maria Perri
Email
[email protected]
Phone
(845) 928-2898
Website
http://www.wellness-springs.com/
Address
489 State Route 32Highland Mills, NY 10930

Location

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